Vinod has integrated yoga and meditation into his life for several years now. He has spent many years studying under great masters learning all aspects of yoga but specifically focusing on the health and wellness benefits of pranayama and meditation. Yoga has been a part of his life for the past decade, and his practice has helped him grow profoundly. He has fondly been teaching 200 hours and 300 hours Yoga teacher training course, workshops, retreats at various prestigious yoga schools for many years
As he began his journey into yoga, he found his dharma (life’s purpose) as he could quickly master many asanas and was eager to share his passion with others. Vinod enjoys living a joyful and mindful life and has an infectious ability to spread his joy to others. He has been interested in the connection between the movement of the physical body and the changing states of mind. She was introduced to yoga through the physical practice of asana and soon realized the profound effects the movement had on her mind and ability to find internal comfort in externally uncomfortable situations.