100 Hrs Yoga Teacher Training

100 Hour Yoga Teacher Training in Goa India

If you are looking for a yoga insight or you are a professional and want to deepen your knowledge, Ekant Yoga’s 100 hours yoga teacher training in Goa is your best bet. Whether awareness for personal training or understanding every little secret to be a professional trainer, we got you covered. We also make sure that you stay motivated with our heart-warming and inspiring yoga program.

100 Hours Yoga Teacher Training in Goa is highly competitive and spiritual. People from all parts of the world come to learn this ancient art. And we are proud to be a pioneer in providing the best 100 hours yoga program in the whole of India.

Our 100 hours yoga teacher training is focused around the people who want to make the maximum out of their limited time. We promote the study and practice of a wide variety of yoga techniques including; Asana, Meditation, Hatha Yoga, Kriyas, Pranayama and many more. Our aim is to provide a compact course about the main techniques and once you master them, you are confident enough to teach them to others. With enough practice of our amazing program, you achieve the perfect alignment and adjustments in no time.

Ekant Yoga’s 100 hours yoga teacher training program carries an experience of several years in training the best yoga courses. We are aware of the tight schedule of our customers and their needs and we promise to deliver the best results in that limited time. Here are some hallmarks of our program:

• We know your time is important that’s why we provide a compact course with all the necessary knowledge and practice in the minimum time. So that you get the best course and spend minimum time and money.
• Our program besides providing you the accurate knowledge and training also boosts your confidence and morale so that you are a better teacher in the future.
• The versatile nature of our 100 Hours Yoga Teacher Training course enables both the beginners and professionals to get as much knowledge and perfection they want.
• We provide a flexible schedule to our customers so that you can easily stretch out your learning hours in accordance with your daily routine.
• We provide the private as well as shared accommodation.
• We also offer a vegetarian diet which perfectly complements our training.
• Perhaps the biggest advantage of our 100 Hours Yoga Teacher Training program is the certification to start your own teaching.

• 7:00 to 7:30 – Pranamaya/Meditation/Chanting
• 7:30 to 9:00 – Asana Practice
• 9:00 to 10:00 – Breakfast
• 10:00 to 11:45 am – Art of Teaching/Adjustment & Alignment
• 11:45 to 1:00 pm– Yoga Philosophy/Theory
• 1:00 to 2:00 pm–Lunch
• 2:00 to 2:30 pm – Karma Yoga
• 2:30 to 4:00 pm–Anatomy/Physiology
• 4:00 to 5:45 pm–Asana practice/Teaching Asanas
• 6:00 to 7:00 pm — Meditation

Sunday Off

It is a sample Schedule, Subjects Change every week