100 Hour Yoga Teacher Training in Goa India

If you are looking for a yoga insight or you are a professional and want to deepen your knowledge, Ekant Yoga’s 100 hours yoga teacher training in Goa is your best bet. Whether awareness for personal training or understanding every little secret to be a professional trainer, we got you covered. We also make sure that you stay motivated with our heart-warming and inspiring yoga program.

100 Hours Yoga Teacher Training in Goa is highly competitive and spiritual. People from all parts of the world come to learn this ancient art. And we are proud to be a pioneer in providing the best 100 hours yoga program in the whole of India.

Our 100 hours yoga teacher training is focused around the people who want to make the maximum out of their limited time. We promote the study and practice of a wide variety of yoga techniques including; Asana, Meditation, Hatha Yoga, Kriyas, Pranayama and many more. Our aim is to provide a compact course about the main techniques and once you master them, you are confident enough to teach them to others. With enough practice of our amazing program, you achieve the perfect alignment and adjustments in no time.

Course Content of 100 hours Yoga Teacher Training in Goa

  • Daily classes of Hatha, Vinyasa Flow and Dhyana techniques.
  • Mudras, Pranayama, Kriyas classes on daily basis.
  • Rhythmical breathing sessions in between the classes.
  • Sunrise and sunset yoga practice classes.
  • Small group learning and teaching sessions.
  • Special sessions on meditation and mantra chanting (practicing sacred sounds).
  • Classes on learning Patanjali Yoga Sutras and correctly incorporating them.
  • Regular evaluation and correction sessions.
  • Classes on anatomy and physiology of bones and muscles to better incorporate the knowledge and benefits of yoga techniques.

What makes our 100 hours Yoga Teacher Training in Goa stand out?

Ekant Yoga’s 100 hours yoga teacher training program carries an experience of several years in training the best yoga courses. We are aware of the tight schedule of our customers and their needs and we promise to deliver the best results in that limited time. Here are some hallmarks of our program:

  • We know your time is important that’s why we provide a compact course with all the 100 Hrs YTTCnecessary knowledge and practice in the minimum time. So that you get the best course and spend minimum time and money.
  • Our program besides providing you the accurate knowledge and training also boosts your confidence and morale so that you are a better teacher in the future.
  • The versatile nature of our 100 Hours Yoga Teacher Training course enables both the beginners and professionals to get as much knowledge and perfection they want.
  • We provide a flexible schedule to our customers so that you can easily stretch out your learning hours in accordance with your daily routine.
  • We provide the private as well as shared accommodation.
  • We also offer a vegetarian diet which perfectly complements our training.
  • Perhaps the biggest advantage of our 100 Hours Yoga Teacher Training program is the certification to start your own teaching.

Upcoming 100 Hours YTTC Dates

Dates Yoga Style Fees Availability
6 October – 17 October 2024 Hatha & Vinyasa Flow € 899 Book Now
3 November – 14 November 2024 Hatha & Vinyasa Flow € 899 Book Now
28 November – 9 December 2024 Hatha & Vinyasa Flow € 899 Book Now
6 January – 17 January 2025 Hatha & Vinyasa Flow € 899 Book Now
3 February – 14 February 2025 Hatha & Vinyasa Flow € 899 Book Now
4 March – 15 March 2025 Hatha & Vinyasa Flow € 899 Book Now
Daily Schedule Sample
  • 7:00 to 7:30 – Pranayama/Meditation/Chanting

  • 7:30 to 9:00 – Asana Practice

  • 9:00 to 10:00 – Breakfast

  • 10:00 to 11:45 am – Art of Teaching/Adjustment & Alignment

  • 11:45 to 1:00 pm– Yoga Philosophy/Theory

  • 1:00 to 2:00 pm–Lunch
  • 2:00 to 2:30 pm – Karma Yoga
  • 2:30 to 4:00 pm–Anatomy/Physiology
  • 4:00 to 5:45 pm–Asana practice/Teaching Asanas
  • 6:00 to 7:00 pm — Meditation

Sunday Off

It is a sample Schedule, Subjects Change every week

What’s included in the fees?
  • Pick up from Dabolim airport, major train, bus stations or any hotel within Goa
  • Training Fees
  • Accommodation (Private) with attached bath
  • Daily 3 Meals/day (except sunday lunch & dinner)

  • Teacher Training Manual
  • Free Wi-Fi available


What’s Our Students Say

Intense YTT training in this lovely open air hall; the thrilling sound of the jungel especially in the morning before sunrise; Kanchan’s experienced and caring instructions on the asana trainings; Bharat’s deep knowledge in Yoga philosophy; the swimming pool to relax; the marvelous freshly prepared food


It was my first Yoga retreat ever, and I could have not been any luckier. Being plagued by skepticism and critical mentality all my life, I am very hard sell. Enough to say, I had the time of my life and changed during a week from a ‘meh’ type of person into a yoga enthusiast. The place is awesome, food carefully balanced, but the real asset are the teachers … very knowledgeable, temperate and with a knack to adjust and support every participant according to their capabilities and personality. all in all awesome place

Veselin Milicici

I spent my time at this amazing place. Breathtaking views, delicious healthy food, pool and plenty of yoga. The staff is so friendly and helpful. Ekant Yoga is the ideal place to practice yoga, find like-minded people, eat healthy food and just chill-out in an amazing environment.


Best and authentic yoga residential space with very knowledgeable teachers, good food, garden and clean accommodation. Very beautiful locality, green and peaceful. Daily asana and meditation class are lovely along with deep life changing yoga philosophy. I truly enjoyed my time staying with Ekant. Every yoga teacher is very personable and very experienced. I highly recommend Ekant Yoga School no matter your skill level!


Best yoga and meditation retreat. Good pure sathvik food, clean rooms and all classes are well organized. All classes are beginner friendly and the teacher kanchan is the sweetest person ever and also a great teacher! She was always there for me whenever I needed anything and also helped me understand the practice of yoga and meditation more by answering all my questions.The staff is also very friendly and the place is beautiful. I had an amazing time at ekant yoga! Kanchan I miss you, will definitely come again 🙂

Priti Schillinger

Ekant Yoga teachers are very experienced, They talked through each pose and helped me make adjustments as I told them I had a lower back condition, I was hoping to improve. It felt like a private tuition even though I was with 4 others. Teachers really takes care of each and every student in their class and makes the class flow perfectly