200 Hrs Yoga Teacher Training

Yoga Teacher Training in Goa

Ekant Yoga School India offers a compact 200 hours yoga teacher training in Goa where you can learn the secrets of yoga and sharpen your skills with the intense practice of a wide range of yoga poses. And after successfully completing our 200 hours yoga teacher training in India, you are certified with the U.S yoga alliance and you can start your own international yoga teaching center. Our yoga training program is intended for the young yoga aspirants who are looking for a comprehensive knowledge of different forms of yoga including; Asana, Hatha, Pranayama, Kriyas, and many more. The highly effective yoga course of our program incorporates physicality, healing, and meditation. It brings stability to your body and helps you focus your mental energy. Get on board with the amazing yoga program of Ekant Yoga School to transform your life and be an inspiration for others.

Objectives of our 200 Hours Yoga Teacher Training in Goa

Teaching yoga in Goa is highly competitive as it is a part of Indian culture. Ekant Yoga School takes pride to be a pioneer institute with loads and loads of teaching experience. The objectives of our 200 hours yoga teacher training program include:

  • A well-rounded knowledge of yoga.
  • Daily practice of over 60 different yoga poses.
  • Continuous practice and evaluation until you have grasped the perfect alignment.
  • Incorporation of yoga principles to acquire a healthy
  • Helping our students develop their own unique voice.
  • Building confidence in our student to be a future yoga trainer.
  • Certification with Yoga Alliance USA

Pre-Requisites

  • No prior teaching experience required
  • All body types and physical abilities accepted
  • Willingness to participate in group study
  • Ability to give and receive feedback skillfully
  • Read, speak, and comprehend English
  • Dedication to the studentship of yoga

Why choose Ekant Yoga Teacher Training Goa?

Ekant yoga teacher training program endeavors to deliver beyond the imagination of the young aspirants of yoga. We recognize your abilities and enlighten you with the true essence and wisdom of yoga. We make sure that you have a comprehensive knowledge of yoga in a limited time and stay motivated. That’s why every year a lot of our students come back looking for even deeper immersion.

The course of Our 200 Hours Yoga Teacher Training Program

We aim for quality yoga teacher training course where you can discover the deep secrets of yoga and utilize it in your daily routine. Here are some highlights of our program:

  • How to teach a yoga pose
  • Proper alignment
  • Anatomy and physiology as it relates to yoga
  • Purpose and use of props
  • Observing and understanding bodies
  • When and how to modify yoga poses
  • How or whether to touch students and when to use adjustments
  • Learn the three main teaching methods: verbal (audio), visual, and physical (kinetic)
  • Mantra Chanting
  • Yoga Poses
  • Hatha Yoga Style
  • Vinyasa Flow Sequence
  • Restorative poses
  • Pranayama
  • Shatkarma
  • Mudra & Bandha’s
  • 5 Kosha’s & Prana’s
  • Nadi’s
  • Yoga Philosophy:- Introduction to the History of Yoga
  • Seven Chakra’s & Kundalini Energy
  • Anatomy & Physiology
  • Meditation & Breathing
  • Art of Yoga teaching
  • Evaluation – We have regular evaluation sessions to make sure that you have fully grasped all the knowledge we are empowering you with.

Here is why Ekant Yoga School is a Better option for Yoga in Goa

  • We help you understand the practical application of yoga principles in your daily life. And help you achieve your health goals.
  • We help you develop your teaching ability and gain confidence to be an inspiration for others.
  • Yoga chants and seminal texts to revamp your spirit.
  • Boating, swimming, mountain climbing, and trekking sessions to keep you motivated.
  • Breathing exercise and meditation to give your body and mind a relaxation period.
  • Safe and friendly environment to learn peacefully.
  • Open-minded students and helpful
  • Best accommodation in Goa.
  • Daily Vegetarian & vegan diet to complement your training.
  • Natural landscapes and spiritual closeness.
  • Free WiFi.
  • Flexible training hours to help you manage your daily routine.

Memories of Past Teacher Training

Yoga Alliance Accredited

Trainees may register with Yoga Alliance at its RYT-200 level upon successful completion of this training. We ensure the quality of our yoga teacher training program by providing personalized guidance with the lead teacher to a small group of students.

Testimonials

What's included in Packages?

Shared Accommodation

  • Pick up from Dabolim airport, major train, bus stations or any hotel in Goa
  • Training Fees
  • Accommodation Sharing with attached bath
  • Daily 3 Meals/day
  • Teacher Training Manual
  • Free Wifi available
  • Unlimited drinking Water
  • 200 Hrs Yoga Certificate Yoga Alliance accredited

Private Accommodation

  • Pick up from Dabolim airport, major train, bus stations or any hotel in Goa
  • Training Fees
  • Accommodation (Private) with attached bath
  • Daily 3 Meals/day
  • Teacher Training Manual
  • Free Wifi available
  • Unlimited drinking Water
  • 200 Hrs YTTC Certificate Yoga Alliance accredited

Daily Schedule

  • 7:00 to 7:30 – Pranamaya/Meditation/Chanting
  • 7:30 to 9:00 – Asana Practice
  • 9:00 to 10:00 – Breakfast
  • 10:00 to 11:45 am – Art of Teaching/Adjustment & Alignment
  • 11:45 to 1:00 pm– Yoga Philosophy/Theory
  • 1:00 to 2:00 pm–Lunch
  • 2:00 to 2:30 pm – Karma Yoga
  • 2:30 to 4:00 pm–Anatomy/Physiology
  • 4:00 to 5:45 pm–Asana practice/Teaching Asanas
  • 6:00 to 7:00 pm — Meditation

Sunday Off It is a sample Schedule, Subjects Change every week

Upcoming 200 Hrs Yoga Teacher Training Courses

Dates

Yoga Style

Shared Room

Private Room

 

7th September to 29th September 2020

Hatha, Vinyasa, Yin

1099 Euro

1275Euro

Enquire Now Book Now

4th October to 26th October 2020

Hatha, Vinyasa, Yin

1099 Euro

1275 Euro

Enquire Now Book Now

2nd November to 24th November 2020

Hatha, Vinyasa, Yin

1099 Euro

1275 Euro

Enquire Now Book Now

28th November to 20th December 2020

Hatha, Vinyasa, Yin

1099 Euro

1275 Euro

Enquire Now Book Now

6th January to 28th January 2021

Hatha, Vinyasa, Yin

1099 Euro

1275 Euro

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3rd February to 25th February 2021

Hatha, Vinyasa, Yin

1099 Euro

1275 Euro

Enquire Now Book Now

3rd March to 25th March 2021

Hatha, Vinyasa, Yin

1099 Euro

1275 Euro

Enquire Now Book Now

 

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