Yoga Teacher Training in Goa

Ekant Yoga School India offers a compact 200 hours yoga teacher training in Goa where you can learn the secrets of yoga and sharpen your skills with the intense practice of a wide range of yoga poses. And after successfully completing our 200 hours yoga teacher training in India, you are certified with the U.S yoga alliance and you can start your own international yoga teaching center. Our yoga training program is intended for the young yoga aspirants who are looking for a comprehensive knowledge of different forms of yoga including; Asana, Hatha, Pranayama, Kriyas, and many more. The highly effective yoga course of our program incorporates physicality, healing, and meditation. It brings stability to your body and helps you focus your mental energy. Get on board with the amazing yoga program of Ekant Yoga School to transform your life and be an inspiration for others.

Objectives of Our 200 Hours Yoga Teacher Training in Goa

Teaching Yoga in Goa is highly competitive as it is a part of Indian culture. Ekant Yoga School takes pride to be a pioneer institute with loads and loads of teaching experience. The objectives of our 200 hours yoga teacher training program include:

  • A well-rounded knowledge of yoga.
  • Daily practice of over 60 different yoga poses.
  • Continuous practice and evaluation until you have grasped the perfect alignment.
  • Incorporation of yoga principles to acquire a healthy
  • Helping our students develop their own unique voice.
  • Building confidence in our student to be a future yoga trainer.
  • Certification with Yoga Alliance USA

Pre-Requisites

  • No prior teaching experience required
  • All body types and physical abilities accepted
  • Willingness to participate in group study
  • Ability to give and receive feedback skillfully
  • Read, speak, and comprehend English
  • Dedication to the studentship of yoga

Why choose Ekant Yoga Teacher Training in Goa?

Ekant yoga teacher training program endeavors to deliver beyond the imagination of the young aspirants of yoga. We recognize your abilities and enlighten you with the true essence and wisdom of yoga. We make sure that you have a comprehensive knowledge of yoga in a limited time and stay motivated. That’s why every year a lot of our students come back looking for even deeper immersion.

The Course of Our 200 Hours Yoga Teacher Training Program

We aim for quality yoga teacher training course where you can discover the deep secrets of yoga and utilize it in your daily routine. Here are some highlights of our program:

  • How to teach a yoga pose
  • Proper alignment
  • Anatomy and physiology as it relates to yoga
  • Purpose and use of props
  • Observing and understanding bodies
  • When and how to modify yoga poses
  • How or whether to touch students and when to use adjustments
  • Learn the three main teaching methods: verbal (audio), visual, and physical (kinetic)
  • Mantra Chanting
  • Yoga Poses
  • Hatha Yoga Style
  • Vinyasa Flow Sequence
  • Restorative poses
  • Pranayama
  • Shatkarma
  • Mudra & Bandha’s
  • 5 Kosha’s & Prana’s
  • Nadi’s
  • Yoga Philosophy:- Introduction to the History of Yoga
  • Seven Chakra’s & Kundalini Energy
  • Anatomy & Physiology
  • Meditation & Breathing
  • Art of Yoga teaching
  • Evaluation – We have regular evaluation sessions to make sure that you have fully grasped all the knowledge we are empowering you with.

Here is why Ekant Yoga School is a Better option for Yoga in Goa

  • We help you understand the practical application of yoga principles in your daily life. And help you achieve your health goals.
  • We help you develop your teaching ability and gain confidence to be an inspiration for others.
  • Yoga chants and seminal texts to revamp your spirit.
  • Breathing exercise and meditation to give your body and mind a relaxation period.
  • Safe and friendly environment to learn peacefully.
  • Open-minded students and helpful
  • Best accommodation in Goa.
  • Daily Vegetarian & vegan diet to complement your training.
  • Natural landscapes and spiritual closeness.
  • Free WiFi.
  • Flexible training hours to help you manage your daily routine.

Yoga Alliance Accredited 

Trainees may register with Yoga Alliance at its RYT-200 level upon successful completion of this training. We ensure the quality of our yoga teacher training program by providing personalized guidance with the lead teacher to a small group of students.

Dates Yoga Style Fees Availability
6 October – 30 October 2024 Hatha & Vinyasa Flow € 1599 Book Now
3 November – 27 November 2024 Hatha & Vinyasa Flow € 1599 Book Now
28 November – 22 December 2024 Hatha & Vinyasa Flow € 1599 Book Now
6 January – 30 January 2025 Hatha & Vinyasa Flow € 1599 Book Now
3 February – 27 February 2025 Hatha & Vinyasa Flow € 1599 Book Now
4 March – 28 March 2025 Hatha & Vinyasa Flow € 1599 Book Now

Daily Schedule Sample

  • 7:00 to 7:30 – Pranamaya/Meditation/Chanting
  • 7:30 to 9:00 – Asana Practice
  • 9:00 to 10:00 – Breakfast
  • 10:00 to 11:45 am – Art of Teaching/Adjustment & Alignment
  • 11:45 to 1:00 pm– Yoga Philosophy/Theory
  • 1:00 to 2:00 pm–Lunch
  • 2:30 to 4:00 pm–Anatomy/Physiology
  • 4:00 to 5:45 pm–Asana practice/Teaching Asanas
  • 6:00 to 7:00 pm — Meditation

Sunday Off

It is a sample Schedule, Subjects Change every week

What’s included in the fees?

  • Pick up from Dabolim airport, major train, bus stations or any hotel in Goa
  • Training Fees
  • Accommodation (Private) with attached bath
  • Daily 3 Meals/day
  • Teacher Training Manual
  • Free Wifi available
  • 200 Hrs YTTC Certificate Yoga Alliance accredited

Testimonials

What’s Our Students Say

For my 200-hour Yoga Teacher Training I chose Ekant Yoga in Mandrem India to get the best traditional education at the source. Couldn’t be more happy with this choice! I have enjoyed every moment in this month at Ekant Yoga. The teachers are both professional and caring, creating a very warm welcome and making you feel you are part of the Yoga family instantly. I am so grateful for the excellent teachings the teachers at Ekant Yoga provided me with. The accommodation is absolutely great, with great rooms and bed, in a serene environment, at a perfect distance to the beach. The food is absolutely amazing and delicious , giving you the clean detox and energy your body wants in this training and reset. For me there were only plusses. I would recommend it to everybody to invest in yourself for a training or retreat at Ekant Yoga. I will be back from the Netherlands!

Marleen van Erp

Intense YTT training in this lovely open air hall; the thrilling sound of the jungel especially in the morning before sunrise; Kanchan’s experienced and caring instructions on the asana trainings; Bharat’s deep knowledge in Yoga philosophy; the swimming pool to relax; the marvelous freshly prepared food

Klaudia

It was my first Yoga retreat ever, and I could have not been any luckier. Being plagued by skepticism and critical mentality all my life, I am very hard sell. Enough to say, I had the time of my life and changed during a week from a ‘meh’ type of person into a yoga enthusiast. The place is awesome, food carefully balanced, but the real asset are the teachers … very knowledgeable, temperate and with a knack to adjust and support every participant according to their capabilities and personality. all in all awesome place

Veselin Milicici

Best yoga and meditation retreat. Good pure sathvik food, clean rooms and all classes are well organized. All classes are beginner friendly and the teacher kanchan is the sweetest person ever and also a great teacher! She was always there for me whenever I needed anything and also helped me understand the practice of yoga and meditation more by answering all my questions.The staff is also very friendly and the place is beautiful. I had an amazing time at ekant yoga! Kanchan I miss you, will definitely come again 🙂

Priti Schillinger

Ekant Yoga teachers are very experienced, They talked through each pose and helped me make adjustments as I told them I had a lower back condition, I was hoping to improve. It felt like a private tuition even though I was with 4 others. Teachers really takes care of each and every student in their class and makes the class flow perfectly

Jessica

I spent my time at this amazing place. Breathtaking views, delicious healthy food, pool and plenty of yoga. The staff is so friendly and helpful. Ekant Yoga is the ideal place to practice yoga, find like-minded people, eat healthy food and just chill-out in an amazing environment.

Lisa

Best and authentic yoga residential space with very knowledgeable teachers, good food, garden and clean accommodation. Very beautiful locality, green and peaceful. Daily asana and meditation class are lovely along with deep life changing yoga philosophy. I truly enjoyed my time staying with Ekant. Every yoga teacher is very personable and very experienced. I highly recommend Ekant Yoga School no matter your skill level!

Giovanna