200 Hours Yoga Teacher Training in India

Ekant Yoga is offering this 200-hour yoga Teacher Training in India – Life changing course to provide a traditional and modern style of yoga, comprehensive and genuine knowledge of philosophy, yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra – chanting, spiritual life, and much more. You will learn from experienced yoga teachers who have studied yoga, meditation, and spiritual techniques for many years. Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

Ekant Yoga’s main focus is to have a small and intimate class setting for individualized and personalized attention to our students. We strive to create an open atmosphere and special bond between the students, teachers, and the Ekant Yoga Team. Our intensive 200 hour Yoga Teacher Training in India program is dedicated to imparting, guide, and train students in yogic teachings, learning to cultivate a harmonious lifestyle and acquire deeper life-changing experiences.

The Course of Our 200 Hours Yoga Teacher Training Program

We aim for quality yoga teacher training course where you can discover the deep secrets of yoga and utilize it in your daily routine. Here are some highlights of our program:

  • How to teach a yoga pose
  • Proper alignment
  • Anatomy and physiology as it relates to yoga
  • Purpose and use of props
  • Observing and understanding bodies
  • When and how to modify yoga poses
  • How or whether to touch students and when to use adjustments
  • Learn the three main teaching methods: verbal (audio), visual, and physical (kinetic)
  • Mantra Chanting
  • Yoga Poses
  • Hatha Yoga Style
  • Vinyasa Flow Sequence
  • Restorative poses
  • Pranayama
  • Shatkarma
  • Mudra & Bandha’s
  • 5 Kosha’s & Prana’s
  • Nadi’s
  • Yoga Philosophy:- Introduction to the History of Yoga
  • Seven Chakra’s & Kundalini Energy
  • Anatomy & Physiology
  • Meditation & Breathing
  • Art of Yoga teaching
  • Evaluation – We have regular evaluation sessions to make sure that you have fully grasped all the knowledge we are empowering you with.

200 Hour Yoga Teacher Training Course certificate details:

Our intensive 200 hour Yoga Teacher Training in India is dedicated to imparting, guide and train students in yogic teachings, learning to cultivate a harmonious lifestyle, and acquire deeper life-changing experiences. It is a multi-style yoga teacher training course, certified by the Yoga Alliance USA, We offer both Classical Hatha Yoga, Vinyasa Yoga and Yin Yoga alongside yoga philosophy, meditation, pranayama, yoga anatomy, and physiology.

After completing the 200 hour Yoga Teacher Training course from Ekant Yoga, Our students are eligible to teach and open their own yoga school anywhere in the world.